The selflessness approach
Understanding and experiencing Awakening and Enlightenment made easy, accessible to everyone
We begin life as no one, then as we gradually learn about life, our system starts accumulating identities;
I'm the owner of this body, the child of my parents, a brother/sister/cousin/friend/enemy..., a white/black/asian... person, a short/tall/skinny/bigger person, a student/worker, a single person/husband/wife/bf/gf, I'm a lover/a hater, a game/video game player, an athlete, an artist, a winner/loser, a sport/art/fashion/music.. fan, a depressed/anxious/angry/bored/stressed person, a white/black/asian person, on and on and on....
With so many identities, it's no wonder we can feel conflicted, confused, unfocused, at war with ourselves.
Enlightenment is simply to consciously reverse this process, to wake up from the belief that we are any of those identities that have accrued in us.